What is Sound Therapy?
Sound therapy bowls, often referred to as singing bowls, have gained immense popularity in the realm of holistic wellness and alternative therapies. Traditionally crafted from metal or crystal, these bowls produce rich, resonant sounds when struck or circled with a mallet. The vibrations generated by the sound therapy bowls are believed to have profound effects on the mind and body, promoting relaxation, reducing stress, and enhancing mental clarity. As the soothing tones cascade through the air, they create a meditative environment that allows individuals to connect with their inner selves, facilitating a deeper state of awareness and mindfulness.
My story
Over the last decade Glastonbury's healing fields have proved far more alluring than in previous years and is where I experienced my first sound bath. It was a magical experience and something that I couldn't compare to anything else especially after a few gruelling shifts on the festival's recycling team!
But why wait for Glasto? I couldn't! So after undertaking some research and plenty of it I carried out my training with the fabulous Ali Young of Chiang Mai Holistic, based out in Thailand, and Moon Hands Sound Therapy was born.
My aim since completing my training and investing in my own gorgeous set of crystal bowls has been to bring these magical and mesmerising sounds into the wider community.
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Take a few moments to let your eyes linger here and see if you can get a feel for my signature touch and the beautiful calming aroma of Nag Champa incense and scented candles made locally especially for Moon Hands Sound Therapy by Seventy8Candles, Cleckheaton, West Yorkshire.
My bowls rest on a beautiful mat hand crafted by a dear friend from all my Glastonbury tote bags!
Upcoming Sound Therapy Sessions
Approximately each month spend a Sunday evening in a deep state of rest, re-balance and relaxation to draw the weekend to a close and welcome the busy week ahead. Simply click on the links below to book your place.
By following me on social media (Facebook and Instagram) you'll find out where my bowls are going next ranging from summer retreats, collaborations and beautiful woodlands.
Cancellation Policy: Please note 48 hours notice is required for any cancellations which will incur a £1.50 booking fee.
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By booking any of the services offered by Moon Hands Sound Therapy, you indicate that you agree to our waiver, as outlined below.
By booking a service with Moon Hands Sound Therapy, I agree to the following:
In participating in any of the offerings at Moon Hands Sound Therapy, I assume full responsibility for any risks or injuries resulting from such offerings. I voluntarily waive and release any claim I may have of any kind against my teacher or substitute teacher for injury or damages that may result from my participation in any of the offerings at Moon Hands Sound Therapy.
I understand that it is my responsibility to seek the necessary advice from a suitably trained physician before participating in any sessions/workshop or related event provided by Moon Hands Sound Therapy.
I agree to follow all instructions so that I may participate safely.
I confirm that I am physically fit and have no medical condition which would prevent my participation in any classes, courses, workshops or related events.
I understand that I attend and participate at my own risk and seek professional advice in any event.
Locations
The Cluntergate Centre,
Horbury, Wakefield.
WF4 5DA
Cockley Wood Wellness,
Grange Moor, Wakefield.
WF4 4EN
Yogology, Suite 9,
Graphite House, High Street, Crigglestone. WF4 3EF
Contact me
Get in touch if you would like to receive further information or are interested in group or 1:1 sessions at a venue of your choosing.
07593 362781